Tre Colori Pasta

It has been a while. I'm sorry for neglecting you little blog. I swore I wouldn't.

I need the cactus of the blog world. One that seems to actually prosper from ill treatment.

There was a flu, a trip inter-state, and the beginning of a new course..

Lot's of soups, eating out.. and more recently, sandwiches to go.

[My new little college's cafe is vegetarian/vegan!

So far I've only sampled the vegan banana bread.]

When I was inter-state, visiting my brother, he took us to the local Italian supermarket (huge).
I bought this charming pasta, with not much of an idea, what I would actually use it for.

I may need to have my brother send up some packets for me- as it was so delicious, this is bound to go quick!

Again I'm in dire need of a big food shop, but rather lacking in the funds, so every meal is a take on bubble & squeak right now.

Thus was born, tre colori pasta- three coloured pasta.

Ingredients:

1/4 onion, chopped finely

1/4 red capsicum, cut into thin strips

1 garlic clove, minced

1/2 tsp chilli paste

1/2 zucchini, cut into ribbons

Method:

1.Put your pasta water on to boil, and cook pasta as per directions. Heat olive oil in fry pan, and add onions and capsicum. Saute until soft.

2.Add the garlic and chilli paste, and stir well.

3.When you can smell the garlic, add the zucchini. Cook until tender.

4.Drain pasta, turn out 'sauce' mixture into empty pasta pot. Add drained pasta, and a lug of good olive oil. Stir over heat for a couple of minutes.

5.Serve with salt and pepper.

Eggplant in tomato

I remember eating this dish growing up. It's generally served as a side-dish, but we always had it over rice, as a one-plate-meal. Small meatballs done in the same way, were often served for lazy sunday lunches- you could use veganballs.

Last night I had this as a side, with a simple basil pesto pasta. Today, for lunch over rice.

(Yes, I am running out of ingredients and need to go to the store! :D )

For such a simple dish, it is surprisingly tasty!

Feel free to add herbs, I've used basil & oregano at different times.

Recipe for 4 side serves

Ingredients:

2 skinny eggplants, sliced about 1cm (1/4inch) thick

(The 'skinnies' are usually the same length as regular eggplants)

1 clove garlic, minced

2tsp olive oil

1/4tsp chilli paste

1Tbs red wine (optional)

1 tin chopped tomatoes

Salt & pepper to taste

Method:

1.Lay slices of eggplant in a baking dish evenly.

2.In a bowl combine tomatoes, chilli paste and garlic, mix well.

3.Pour bowls contents over eggplant.

4.Drizzle wine & olive oil over the top.

5.Bake in a pre-heated 200C(350F) oven for about 20minutes.

6.Give everything a good stir, and return to oven for about 10 more minutes.

Chickpea and Green Bean, Tomato Stew

I have no idea of the origins of this dish- neither literally, or ethnically..
It came to me from my dear friend M, she bought it along to a potluck picnic once.
I've been making it ever since. It's a nice, reliable 30 minute meal (who doesn't love 30 minute meals!?)..
The secret ingredient, which really transforms the whole dish- is white vinegar:
Don't ask me, in this case, I just follow the instructions.

Recipe
Ingredients:
1-2Tbs olive oil

1/2 onion, diced
1 clove of garlic, minced
2tsp cumin seeds
1/2tsp asafoetida
1 1/2 cups diced tomatoes (I used tinned organic)
2Tbs tomato paste
2Tbs water
1 can(400g) chickpeas, drained
2 handfuls green beans (or snake beans) split, and halved
4 small dried bay leaves
Salt and pepper to taste
1-2Tbs white vinegar

Basmati rice

Method:

1.Add oil and onion to frypan on medium heat. When softened, add garlic, cumin & asafoetida, and saute until onion is browned.

2.Add all remaining ingredients, except vinegar, and stir well to combine. Cover, and turn down heat just a little.

3.Boil water for rice, and cook per instructions.

4.By the time your rice is cooked, and drained, the green beans should be tender.

Add vinegar, and stir in well. Cook for 1 or 2 more minutes.

5.Serve, with rice.